Weekly Goals For The Week of June 13 th

 Goals from week ending June 6th. 

1. 500 words in my journal each morning.


2. Walk 5k each day. 


3. Devote an hour of play with the kids after school for four days. 

Success. Lots of reading together, Minecraft and four square. We even did a First Friday night downtown. 

4. Write a blog post each morning to build the writing practice. 


5. Ride the bike ten miles four days a week. 


6. Be more awesome and sexy than the previous day. 


The failures of the week were me. I stayed up too late working on other things and had no motivation to get up early in the morning. That changes tomorrow morning. Getting up earlier and attacking the day. 

Goals for week ending June 13th:

1. Write 500 words in my journal each morning. 

Definitely going to keep working on this goal. Even after resetting my phone and losing a year one writing in my DayOne app. With that setback, I’m moving forward. I thought the app was automatically backing up to Dropbox. I was wrong, it’s a manual backup. Went back to syncing in iCloud.  

I am heading to the Downtown Writers hack sponsored by the The Geeky Press. The are hosting a writing event on Tuesday night. For more information, check them out online. 

2. 10k steps before 10a

My friend Mike Thilman challenged me to this one. Going to walk every morning. This is also part of another challenge Jason DiBiase and I have on our TOOpodcast. Walk at least three times this week. We got this. 

3. Devote an hour of play with the kids after work. 

I need to focus on this and make time for it. This is one of the more important goals on the list. Last Friday, we hit the First Friday activities in downtown Indianapolis. We hit a few art galleries and the Indianapolis War Memorial. We climbed the steps and did nothing. Nothing. The kids and I sat there talking and laughing. We watched the sun go down. It was a great night. On the way home, MaM told me this was an awesome night. I can’t tell you the last time my daughter said that. 

4. Spend more time in reflection. 

I want to slow down the pace of my life. Meditation is going to be the new thing I try this week. I downloaded the Headspace app. The goal of this app is ten minutes a day. The reason behind this goal is more me time. Yes, I am important and my life matters. 

5. Awesome is as awesome does. 



Reading This Summer

This summer, we are encouraging the kids to improve their reading and writing. You can never read enough. 
Michelle and I do not plan to be “tiger parents”. We want the kids to improve their reading and spend less time I front of a screen. Sorry, we’re not going e-books this summer. MaM already asked. 
I didn’t read a lot as a child. I should say, I don’t remember reading a lot as a child. I know what you’re thinking, look at this guy, I’m starting my kid on a reading program right now. 
I found reading late in life. Not a bad thing, just not my thing when I was younger. I don’t read as much as I’d like to and I don’t read paper books as much as I like to either. 
Books should be something children have access to. When MaM was born, we signed her up for a literacy program, through the Dolly Parton Foundation, and we received an age appropriate book every month. When they are one to two years old. They received picture books. Unfortunately, the program was hugely successful and they ran out of money. The Fox didn’t get to enter that program. We really loved that program. 
This summer the kids can earn some extra screen time on the weekends. Right now we are testing a screen time match program. Read 20 minutes, you get 20 minutes of screen time. Fight or argue, you lose screen time. 
What are you doing to keep the educational spark alive with your children? 

Note-This is part of a daily writing exercise to improve my writing. My goal is to publish something about what’s going on in my life each day. Thank you for reading.